The One Girl Travel Podcast
Welcome to the One Girl Travel podcast. Your passport to the world of solo travel. With certified life and travel coach Alessia Tenebruso. Join Alessia as she shares her own journey of self-discovery through solo travel while also focusing on topics such as life coaching insights and travel tips along the way.
Episodes
84 episodes
Episode 84: Recharging Your Spirit
Do you ever feel guilty for wanting a moment to yourself? In this episode of the One Girl Travel Podcast, Alessia Tenebruso shares her insights on why taking time for yourself is not only important but also essential for your well-being. Whethe...
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Season 2
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Episode 84
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26:43
Episode 83: Embrace Change
Ready to embark on an adventure of self-discovery and transformation? Join me, Alessia Tenebruso, as I reveal the exciting details about our first-ever One Girl Travel group cruise, the Voyage Collective at Sea. Set sail with us from Miami on M...
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Season 2
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Episode 83
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30:35
Episode 82: How to Start a Podcast Without Overwhelming Yourself
Ever felt overwhelmed by your own expectations? Join me as I share my personal journey of navigating the pressures of maintaining a strict podcast schedule. In this episode of the One Girl Travel Podcast, I open up about my struggles with self-...
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Season 2
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Episode 82
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18:57
Episode 81: My Virgin Voyage Experience
Ever wondered what it's like to embark on a cruise designed exclusively for adults? Join me as I recount my exhilarating first Virgin Voyage on the Valiant Lady, taking you from the vibrant Miami to the serene shores of Costa Maya, Mexico, and ...
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Season 2
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Episode 81
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33:34
Episode 80: Beating the Heat
Beating the Heat: Top Travel Essentials for Warm Weather DestinationsEver wondered how to stay cool and look fabulous even in scorching hot weather? This episode of the One Girl Travel Podcast is packed with essential tips and game-chan...
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Season 2
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Episode 80
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25:08
Episode 79: Make The World Your Playground
Welcome to Episode 79 of the One Girl Travel Podcast with your host, certified life and travel coach Alessia Tenebruso! In this episode, Alessia dives into the creation of her exciting new masterclass, "Make the World Your Playground." She expl...
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Season 2
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Episode 79
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17:39
Episode 78: Top Things to Avoid on a Cruise
In this engaging episode of the One Girl Travel Podcast, host Alessia Tenebruso delves into her favorite way to travel—cruising. Alessia, a certified life and travel coach, shares invaluable tips on the top things to avoid when embarking on a c...
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Season 2
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Episode 78
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26:17
Episode 77: Authentic Living: Why It's Okay to Show Your Struggles
In this heartfelt and candid episode of the One Girl Travel Podcast, host Alessia Tenebruso veers off script to share some personal struggles and insights she's recently experienced. Alessia opens up about the pressures of social media, the cha...
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Season 2
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Episode 77
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20:41
Episode 76: Overcoming Post-Trip Blues
Have you ever returned from an extraordinary trip only to feel deflated the moment you step back into your everyday life? You're not alone! Join me, Alessia Tenebruso, on episode 76 of the One Girl Travel Podcast, where I share my own bout with...
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Season 2
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Episode 76
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16:28
Episode 75: The Importance of Showing Up
In episode 75 of the One Girl Travel podcast, host Alessia dives into the theme of new beginnings and the common barriers that hold us back from pursuing things we truly want to do. Alessia shares a personal anecdote about her own struggles wit...
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Season 2
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Episode 75
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21:28
Episode 74: Solo Travel in Alaska: Ultimate Packing Guide and Best Excursions
In Episode 74 of the One Girl Travel podcast, hosted by certified life and travel coach Alessia Tenebruso, listeners are taken on an exciting journey to Alaska. Alessia shares her long-anticipated solo travel experience, which faced multiple se...
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Season 2
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Episode 74
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26:34
Episode 73: Building Confidence Through New Experiences
Standing at the podium, heart racing and palms sweating, I, Alessia Tenebruso, had a choice: let fear win or turn anxiety into an ally. That electrifying moment at my mentor's event propelled me into a revelation about the power of confronting our...
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Season 2
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Episode 73
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25:31
Episode 72: Essential Europe Travel Tips
Embark on a European adventure with none other than Alessia Tenebruso, your trusted guide from One Girl Travel, as she unpacks the must-know tips and tricks for US tourists trekking across the pond. Did you know your spare change could be your ...
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Season 2
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Episode 72
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19:11
Episode 71: International Flight Toolkit
Ever wondered how to navigate a long-haul flight with ease? Get ready for some practical tips and insights as I share my go-to items and strategies for staying comfortable in the air. Picture yourself relaxing with a silk eye mask to block out ...
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Season 2
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Episode 71
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23:27
Episode 70: The Italy Trip
Have you ever felt the thrill of wandering through ancient ruins or the delight of sipping wine in a sun-drenched vineyard? Join me, Alessia Tenebruso, as I recount the enchanting escapades from One Girl Travel's maiden voyage to Italy. We're n...
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Season 2
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Episode 70
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26:09
Episode 69: Believe in Yourself
Picture this: 25 vibrant women, one unforgettable journey through Italy's captivating landscapes, all led by yours truly, Alessia Tenebruso. My heart is practically bursting as I invite you to hitch a ride on my latest adventure, where self-bel...
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Season 2
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Episode 69
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20:23
Episode 68: The Catch Up
Ever found yourself lounging in a hammock, sipping a cool drink, and thinking, "This is the life"? That's exactly where my recent trip to the Margaritaville Island Reserve Resort in Riviera Maya lands me as I recount the Jimmy Buffett-inspired ...
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Season 2
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Episode 68
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17:18
Episode 67: The Bold Move
Are you thinking about making some changes and taking a leap into the unknown? I'm Alessia Tenebruso, and in this chat, I'm speaking with Santana Inniss, a Master Certified coach, speaker, and mentor. We're talking about her journey from the bu...
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Season 2
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Episode 67
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42:02
Episode 66: The Thief of Joy
Join me, Alessia Tenebruso, as we share the announcement of our second One Girl Travel Group trip in the latest episode of our podcast. Explore how you can turn your wanderlust into a purposeful roadmap to reach your dream destinations, with a ...
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Season 2
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Episode 66
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27:01
Episode 65: The Worst-Case Scenario
In today's episode, I explore the transition from a stable corporate career to the uncertainties of entrepreneurship with One Girl Travel. Together, we discuss the practical aspects of facing worst-case scenarios and how considering potential p...
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Season 2
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Episode 65
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24:27
Episode 64: The Big Picture - Solo Travel Photography
Take a journey with me, Alessia Tenebruso, as I unravel the intimate connection between solo travel and the lens of a camera. It all began when I discovered the transformative power of professional photography in Paris, not just in capturing br...
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Season 2
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Episode 64
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25:16
Episode 63: The Leap - From Corporate Life to Entrepreneurship
Have you ever wondered what it's like to trade a stable job for the thrill of entrepreneurship suddenly? On today's episode, I am sharing how I stepped away from a secure corporate life into the exciting world of travel coaching with One Girl T...
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Season 2
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Episode 63
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18:49
Episode 62: Solo Travel and the Path to Self-Love
Have you ever embarked on a journey that wasn't just about the destinations but about discovering the depths of your own self-love? That's the essence of our latest episode, where I, Alessia Tenebruso, take you through an intimate recounting of...
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Season 2
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Episode 62
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29:28
Episode 61: A Bold Year
I'm Alessia Tenebruso and I've made a pledge to embrace boldness as a lifestyle revolution this year. If you're interested in hearing my story, tune into the One Girl Travel Podcast where I share my emotional journey of leaving a stable corpora...
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Season 2
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Episode 61
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16:28
Episode 60: Singing in the Car Without a Care
Have you ever caught yourself holding back out of fear of judgment, especially when you're all alone? I can relate! On this episode of the One Girl Travel Podcast, I reveal a personal transformation that took place on my solo travels - one that...
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14:22